Do you like it when you have a fever and can’t go out to play? Of course not! No one likes being sick! However, despite trying our best, at times we do fall sick! It could be because of a change in the weather or any specific virus. You can never predict. But, the absence of diseases also doesn’t mean that you are healthy! In this chapter, we will look at the concept of the importance of health for our well-being. But, before we proceed, do you know why good health is important?

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